尋日既 Squat 330lbs x 10reps PR(?)😃 原本做完仲要做多5x3，但係開始
尋日既 Squat 330lbs x 10reps PR(?)😃 原本做完仲要做多5x3，但係開始...
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TylerMan 文家浚
A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place
Accidentally Bench Press PR twice in a row!🔥🔥 Paus
Accidentally Bench Press PR twice in a row!🔥🔥 Paus...
It's literally a big milestone for me! Just made i
It's literally a big milestone for me! Just made i...
Accidentally hit a Deadlift PR 205KG RPE10 🔥🔥 Foll
Accidentally hit a Deadlift PR 205KG RPE10 🔥🔥 Foll...
@wawaclarawong just bought me camo leggings 😘 Pow
@wawaclarawong just bought me camo leggings 😘 Pow...
Beltless Squat 345x5reps w/ @teamjoined knee sleev
Beltless Squat 345x5reps w/ @teamjoined knee sleev...
Tyler' Giveaway 第二輪 !!! (only HK area) - MyProtein
Tyler' Giveaway 第二輪 !!! (only HK area) - MyProtein...
My struggle is reallllllll👻做到紅都面哂👹 After bench pre
My struggle is reallllllll👻做到紅都面哂👹 After bench pre...
How's your Halloween 👻 Just did a cow squat Tail-T
How's your Halloween 👻 Just did a cow squat Tail-T...
《完左比賽deload week之日常》 100KG for 13 reps. 2 Reps PR!
《完左比賽deload week之日常》 100KG for 13 reps. 2 Reps PR!...